Michał Dębicki 16:32 row
2,521
Meters
16:32.9
Time
3:16.9
Pace
128
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 132 |
June 06, 2026 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:32.9 | 2,521 | 3:16.9 | 46 | 464 | 128 | 22 |
| 5:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 22 |
| 10:00.0 | 714 | 3:30.0 | 38 | 432 | 36 | 21 |
| 15:00.0 | 804 | 3:06.5 | 54 | 492 | 41 | 24 |
| 16:32.9 | 290 | 2:40.1 | 85 | 620 | 16 | 26 |
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Workout Graph
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