Michał Dębicki 22:00 row
3,022
Meters
22:00.2
Time
3:38.4
Pace
152
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 127 |
June 05, 2026 03:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.2 | 3,022 | 3:38.4 | 34 | 414 | 152 | 20 |
| 5:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 21 |
| 10:00.0 | 681 | 3:40.2 | 33 | 420 | 35 | 20 |
| 15:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 21 |
| 20:00.0 | 686 | 3:38.6 | 33 | 420 | 35 | 21 |
| 22:00.2 | 278 | 3:36.1 | 35 | 419 | 14 | 20 |
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Workout Graph
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