Michał Dębicki 17:36 row
3,027
Meters
17:36.4
Time
2:54.4
Pace
155
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 130 |
June 04, 2026 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:36.4 | 3,027 | 2:54.4 | 66 | 528 | 155 | 23 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 24 |
| 10:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 24 |
| 15:00.0 | 861 | 2:54.2 | 66 | 540 | 45 | 24 |
| 17:36.4 | 464 | 2:48.5 | 73 | 552 | 24 | 23 |
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Workout Graph
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