Michał Dębicki 26:03 row
4,023
Meters
26:03.1
Time
3:14.2
Pace
202
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 128 |
June 04, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.1 | 4,023 | 3:14.2 | 48 | 465 | 202 | 22 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 23 |
| 10:00.0 | 762 | 3:16.8 | 46 | 468 | 39 | 22 |
| 15:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 23 |
| 20:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 23 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 23 |
| 26:03.1 | 161 | 3:15.9 | 47 | 456 | 8 | 22 |
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Workout Graph
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