Michał Dębicki 16:42 row
2,821
Meters
16:42.8
Time
2:57.7
Pace
143
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 399 |
| Drag Factor | 130 |
June 03, 2026 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:42.8 | 2,821 | 2:57.7 | 62 | 513 | 143 | 23 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 24 |
| 10:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 24 |
| 15:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 24 |
| 16:42.8 | 289 | 2:57.8 | 62 | 490 | 14 | 23 |
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Workout Graph
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