Michał Dębicki 24:54 row
3,747
Meters
24:54.5
Time
3:19.4
Pace
188
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 128 |
June 03, 2026 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:54.5 | 3,747 | 3:19.4 | 44 | 452 | 188 | 22 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 22 |
| 10:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 22 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 22 |
| 20:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 22 |
| 24:54.5 | 747 | 3:17.1 | 46 | 464 | 38 | 22 |
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Workout Graph
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