Michał Dębicki 26:07 row
4,019
Meters
26:07.0
Time
3:14.9
Pace
205
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 134 |
May 29, 2026 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:07.0 | 4,019 | 3:14.9 | 47 | 470 | 205 | 22 |
| 5:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 21 |
| 10:00.0 | 708 | 3:31.8 | 37 | 432 | 36 | 21 |
| 15:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 22 |
| 20:00.0 | 758 | 3:17.8 | 45 | 456 | 38 | 22 |
| 25:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 25 |
| 26:07.0 | 223 | 2:30.2 | 103 | 698 | 13 | 25 |
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Workout Graph
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