Michał Dębicki 29:11 row
4,019
Meters
29:11.4
Time
3:37.8
Pace
203
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 132 |
May 15, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:11.4 | 4,019 | 3:37.8 | 34 | 417 | 203 | 20 |
| 5:00.0 | 664 | 3:45.9 | 30 | 396 | 33 | 20 |
| 10:00.0 | 670 | 3:43.8 | 31 | 408 | 34 | 21 |
| 15:00.0 | 670 | 3:43.8 | 31 | 408 | 34 | 20 |
| 20:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 20 |
| 25:00.0 | 708 | 3:31.8 | 37 | 432 | 36 | 21 |
| 29:11.4 | 634 | 3:18.2 | 45 | 458 | 32 | 21 |
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Workout Graph
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