Michał Dębicki 44:44 row
6,021
Meters
44:44.3
Time
3:42.9
Pace
305
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 132 |
May 15, 2026 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:44.3 | 6,021 | 3:42.9 | 32 | 409 | 305 | 20 |
| 5:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 20 |
| 10:00.0 | 689 | 3:37.7 | 34 | 420 | 35 | 20 |
| 15:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 20 |
| 20:00.0 | 669 | 3:44.2 | 31 | 408 | 34 | 20 |
| 25:00.0 | 670 | 3:43.8 | 31 | 408 | 34 | 20 |
| 30:00.0 | 662 | 3:46.5 | 30 | 408 | 34 | 20 |
| 35:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 20 |
| 40:00.0 | 664 | 3:45.9 | 30 | 408 | 34 | 20 |
| 44:44.3 | 628 | 3:46.3 | 30 | 405 | 32 | 20 |
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Workout Graph
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