Michał Dębicki 7:07 row
1,015
Meters
7:07.2
Time
3:30.4
Pace
51
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 132 |
May 15, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.2 | 1,015 | 3:30.4 | 38 | 429 | 51 | 20 |
| 5:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 21 |
| 7:07.2 | 302 | 3:30.5 | 37 | 452 | 16 | 20 |
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Workout Graph
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