Michał Dębicki 20:03 row
3,019
Meters
20:03.5
Time
3:19.3
Pace
151
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 135 |
May 14, 2026 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.5 | 3,019 | 3:19.3 | 44 | 451 | 151 | 20 |
| 5:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 20 |
| 10:00.0 | 757 | 3:18.1 | 45 | 456 | 38 | 20 |
| 15:00.0 | 760 | 3:17.3 | 46 | 468 | 39 | 21 |
| 20:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 21 |
| 20:03.5 | 3 | 9:43.3 | 2 | 306 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.