Michał Dębicki 21:47 row
3,020
Meters
21:47.5
Time
3:36.4
Pace
152
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 132 |
May 14, 2026 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:47.5 | 3,020 | 3:36.4 | 35 | 418 | 152 | 20 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 20 |
| 10:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 20 |
| 15:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 21 |
| 20:00.0 | 715 | 3:29.7 | 38 | 432 | 36 | 20 |
| 21:47.5 | 255 | 3:30.7 | 37 | 435 | 13 | 20 |
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Workout Graph
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