Michał Dębicki 7:28 row
1,018
Meters
7:28.8
Time
3:40.4
Pace
51
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 133 |
May 13, 2026 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.8 | 1,018 | 3:40.4 | 33 | 409 | 51 | 20 |
| 5:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 20 |
| 7:28.8 | 341 | 3:38.1 | 34 | 411 | 17 | 20 |
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Workout Graph
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