Michał Dębicki 7:31 row
1,019
Meters
7:31.0
Time
3:41.2
Pace
51
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 133 |
May 12, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.0 | 1,019 | 3:41.2 | 32 | 407 | 51 | 19 |
| 5:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 20 |
| 7:31.0 | 342 | 3:40.7 | 33 | 405 | 17 | 19 |
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Workout Graph
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