Michał Dębicki 7:13 row
1,016
Meters
7:13.7
Time
3:33.4
Pace
51
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 132 |
May 12, 2026 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.7 | 1,016 | 3:33.4 | 36 | 423 | 51 | 20 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 20 |
| 7:13.7 | 319 | 3:29.5 | 38 | 430 | 16 | 20 |
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Workout Graph
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