Michał Dębicki 21:52 row
3,018
Meters
21:52.5
Time
3:37.4
Pace
152
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 133 |
May 11, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.5 | 3,018 | 3:37.4 | 34 | 416 | 152 | 20 |
| 5:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 20 |
| 10:00.0 | 692 | 3:36.7 | 34 | 420 | 35 | 20 |
| 15:00.0 | 691 | 3:37.0 | 34 | 420 | 35 | 20 |
| 20:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 21 |
| 21:52.5 | 266 | 3:31.4 | 37 | 448 | 14 | 20 |
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Workout Graph
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