Michał Dębicki 7:24 row
1,019
Meters
7:24.9
Time
3:38.3
Pace
51
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 133 |
May 11, 2026 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.9 | 1,019 | 3:38.3 | 34 | 412 | 51 | 20 |
| 5:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 21 |
| 7:24.9 | 327 | 3:41.5 | 32 | 422 | 17 | 20 |
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Workout Graph
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