Michał Dębicki 7:30 row
1,016
Meters
7:30.9
Time
3:41.8
Pace
51
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 134 |
May 11, 2026 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.9 | 1,016 | 3:41.8 | 32 | 407 | 51 | 21 |
| 5:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 21 |
| 7:30.9 | 342 | 3:40.6 | 33 | 405 | 17 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.