Michał Dębicki 21:26 row
3,021
Meters
21:26.6
Time
3:32.9
Pace
152
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 138 |
May 10, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.6 | 3,021 | 3:32.9 | 36 | 425 | 152 | 20 |
| 5:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 20 |
| 10:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 20 |
| 15:00.0 | 698 | 3:34.8 | 35 | 432 | 36 | 20 |
| 20:00.0 | 714 | 3:30.0 | 38 | 432 | 36 | 20 |
| 21:26.6 | 248 | 2:54.5 | 66 | 498 | 12 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.