Michał Dębicki 43:14 row
6,020
Meters
43:14.7
Time
3:35.5
Pace
303
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
| Drag Factor | 136 |
May 09, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:14.7 | 6,020 | 3:35.5 | 35 | 420 | 303 | 20 |
| 5:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 20 |
| 10:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 20 |
| 15:00.0 | 694 | 3:36.1 | 35 | 420 | 35 | 21 |
| 20:00.0 | 692 | 3:36.7 | 34 | 420 | 35 | 21 |
| 25:00.0 | 709 | 3:31.5 | 37 | 432 | 36 | 21 |
| 30:00.0 | 710 | 3:31.2 | 37 | 432 | 36 | 21 |
| 35:00.0 | 693 | 3:36.4 | 35 | 420 | 35 | 21 |
| 40:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 21 |
| 43:14.7 | 463 | 3:30.2 | 38 | 425 | 23 | 20 |
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Workout Graph
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