Michał Dębicki 7:24 row
1,018
Meters
7:24.0
Time
3:38.0
Pace
51
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 136 |
April 26, 2026 03:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.0 | 1,018 | 3:38.0 | 34 | 416 | 51 | 21 |
| 5:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 21 |
| 7:24.0 | 338 | 3:33.0 | 36 | 424 | 17 | 21 |
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Workout Graph
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