Michał Dębicki 15:12 row
2,022
Meters
15:12.3
Time
3:45.5
Pace
102
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 137 |
April 26, 2026 02:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.3 | 2,022 | 3:45.5 | 30 | 402 | 102 | 20 |
| 5:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 20 |
| 10:00.0 | 668 | 3:44.5 | 31 | 408 | 34 | 21 |
| 15:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 22 |
| 15:12.3 | 25 | 4:06.0 | 24 | 292 | 1 | 11 |
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Workout Graph
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