Michał Dębicki 37:09 row
5,022
Meters
37:09.4
Time
3:41.9
Pace
256
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 21 |
| Stroke Count | 778 |
| Drag Factor | 140 |
April 24, 2026 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:09.4 | 5,022 | 3:41.9 | 32 | 413 | 256 | 21 |
| 5:00.0 | 645 | 3:52.5 | 28 | 384 | 32 | 20 |
| 10:00.0 | 659 | 3:47.6 | 30 | 408 | 34 | 20 |
| 15:00.0 | 660 | 3:47.2 | 30 | 408 | 34 | 21 |
| 20:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 21 |
| 25:00.0 | 657 | 3:48.3 | 29 | 408 | 34 | 21 |
| 30:00.0 | 668 | 3:44.5 | 31 | 408 | 34 | 21 |
| 35:00.0 | 692 | 3:36.7 | 34 | 420 | 35 | 22 |
| 37:09.4 | 381 | 2:49.8 | 71 | 556 | 20 | 24 |
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Workout Graph
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