Michał Dębicki 52:47 row
7,319
Meters
52:47.0
Time
3:36.3
Pace
367
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
| Stroke Count | 1107 |
| Drag Factor | 138 |
April 24, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:47.0 | 7,319 | 3:36.3 | 35 | 417 | 367 | 21 |
| 5:00.0 | 651 | 3:50.4 | 29 | 360 | 30 | 20 |
| 10:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 20 |
| 15:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 21 |
| 20:00.0 | 687 | 3:38.3 | 34 | 420 | 35 | 21 |
| 25:00.0 | 681 | 3:40.2 | 33 | 420 | 35 | 21 |
| 30:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 21 |
| 35:00.0 | 730 | 3:25.4 | 40 | 444 | 37 | 22 |
| 40:00.0 | 708 | 3:31.8 | 37 | 432 | 36 | 21 |
| 45:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 21 |
| 50:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 22 |
| 52:47.0 | 427 | 3:15.5 | 47 | 474 | 22 | 22 |
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Workout Graph
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