Michał Dębicki 36:18 row
5,020
Meters
36:18.5
Time
3:36.9
Pace
253
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
| Stroke Count | 778 |
| Drag Factor | 137 |
April 22, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:18.5 | 5,020 | 3:36.9 | 34 | 417 | 253 | 21 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 34 | 21 |
| 10:00.0 | 689 | 3:37.7 | 34 | 416 | 35 | 21 |
| 15:00.0 | 692 | 3:36.7 | 34 | 418 | 35 | 22 |
| 20:00.0 | 683 | 3:39.6 | 33 | 413 | 35 | 22 |
| 25:00.0 | 690 | 3:37.3 | 34 | 417 | 35 | 22 |
| 30:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 22 |
| 35:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 22 |
| 36:18.5 | 191 | 3:25.4 | 40 | 438 | 10 | 21 |
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Workout Graph
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