Michał Dębicki 26:21 row
4,028
Meters
26:21.9
Time
3:16.3
Pace
203
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 586 |
| Drag Factor | 139 |
April 18, 2026 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:21.9 | 4,028 | 3:16.3 | 46 | 459 | 203 | 21 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 22 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 37 | 22 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 39 | 22 |
| 20:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 22 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 41 | 22 |
| 26:21.9 | 234 | 2:55.0 | 65 | 524 | 12 | 21 |
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Workout Graph
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