Michał Dębicki 17:07 row
2,255
Meters
17:07.8
Time
3:47.8
Pace
114
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 20 |
| Stroke Count | 354 |
| Drag Factor | 135 |
April 15, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:07.8 | 2,255 | 3:47.8 | 30 | 401 | 114 | 20 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 32 | 20 |
| 10:00.0 | 655 | 3:49.0 | 29 | 400 | 34 | 21 |
| 15:00.0 | 668 | 3:44.5 | 31 | 406 | 34 | 21 |
| 17:07.8 | 286 | 3:43.4 | 31 | 408 | 14 | 21 |
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Workout Graph
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