Michał Dębicki 4734m row
4,734
Meters
36:49.6
Time
3:53.3
Pace
240
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 19 |
| Stroke Count | 734 |
| Drag Factor | 135 |
April 15, 2026 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:49.6 | 4,734 | 3:53.3 | 28 | 394 | 240 | 19 |
| 7:34.4 | 1,000 | 3:47.2 | 30 | 402 | 50 | 20 |
| 9:24.6 | 2,000 | 4:42.3 | 16 | 353 | 51 | 16 |
| 7:26.9 | 3,000 | 3:43.4 | 31 | 407 | 51 | 21 |
| 7:18.7 | 4,000 | 3:39.3 | 33 | 414 | 51 | 21 |
| 5:05.0 | 4,734 | 3:27.7 | 39 | 434 | 37 | 22 |
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Workout Graph
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