Michał Dębicki 42:03 row
5,521
Meters
42:03.8
Time
3:48.5
Pace
281
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 135 |
April 14, 2026 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:03.8 | 5,521 | 3:48.5 | 29 | 400 | 281 | 20 |
| 5:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 20 |
| 10:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 21 |
| 15:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 21 |
| 20:00.0 | 644 | 3:52.9 | 28 | 395 | 33 | 21 |
| 25:00.0 | 644 | 3:52.9 | 28 | 395 | 33 | 20 |
| 30:00.0 | 651 | 3:50.4 | 29 | 398 | 34 | 20 |
| 35:00.0 | 667 | 3:44.8 | 31 | 405 | 34 | 21 |
| 40:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 22 |
| 42:03.8 | 297 | 3:28.4 | 39 | 433 | 15 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.