Michał Dębicki 43:07 row
5,515
Meters
43:07.4
Time
3:54.5
Pace
283
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 133 |
April 14, 2026 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:07.4 | 5,515 | 3:54.5 | 27 | 393 | 283 | 20 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 20 |
| 10:00.0 | 640 | 3:54.3 | 27 | 393 | 33 | 20 |
| 15:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 21 |
| 20:00.0 | 639 | 3:54.7 | 27 | 393 | 33 | 21 |
| 25:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 21 |
| 30:00.0 | 640 | 3:54.3 | 27 | 393 | 33 | 20 |
| 35:00.0 | 636 | 3:55.8 | 27 | 391 | 33 | 21 |
| 40:00.0 | 643 | 3:53.2 | 28 | 394 | 33 | 21 |
| 43:07.4 | 404 | 3:51.9 | 28 | 396 | 21 | 20 |
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Workout Graph
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