Michał Dębicki 29:04 row
4,019
Meters
29:04.3
Time
3:37.0
Pace
202
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 136 |
April 12, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:04.3 | 4,019 | 3:37.0 | 34 | 417 | 202 | 21 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 21 |
| 10:00.0 | 683 | 3:39.6 | 33 | 413 | 35 | 21 |
| 15:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 21 |
| 20:00.0 | 713 | 3:30.3 | 38 | 429 | 36 | 21 |
| 25:00.0 | 691 | 3:37.0 | 34 | 417 | 35 | 21 |
| 29:04.3 | 564 | 3:36.5 | 34 | 418 | 28 | 21 |
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Workout Graph
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