Michał Dębicki 29:15 row
4,020
Meters
29:15.0
Time
3:38.2
Pace
203
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 135 |
April 11, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:15.0 | 4,020 | 3:38.2 | 34 | 415 | 203 | 20 |
| 5:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 20 |
| 10:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 21 |
| 15:00.0 | 684 | 3:39.2 | 33 | 414 | 35 | 21 |
| 20:00.0 | 691 | 3:37.0 | 34 | 417 | 35 | 21 |
| 25:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 21 |
| 29:15.0 | 605 | 3:30.7 | 37 | 428 | 31 | 21 |
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Workout Graph
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