Michał Dębicki 18:34 row
2,524
Meters
18:34.5
Time
3:40.7
Pace
128
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 20 |
| Stroke Count | 384 |
| Drag Factor | 138 |
April 07, 2026 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:34.5 | 2,524 | 3:40.7 | 33 | 413 | 128 | 20 |
| 5:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 20 |
| 10:00.0 | 668 | 3:44.5 | 31 | 408 | 34 | 20 |
| 15:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 21 |
| 18:34.5 | 515 | 3:28.2 | 39 | 453 | 27 | 21 |
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Workout Graph
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