Michał Dębicki 18:45 row
2,523
Meters
18:45.0
Time
3:42.9
Pace
128
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Stroke Count | 389 |
| Drag Factor | 137 |
April 04, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:45.0 | 2,523 | 3:42.9 | 32 | 409 | 128 | 20 |
| 5:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 20 |
| 10:00.0 | 662 | 3:46.5 | 30 | 408 | 34 | 21 |
| 15:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 21 |
| 18:45.0 | 540 | 3:28.3 | 39 | 448 | 28 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.