Michał Dębicki 26:02 row
3,354
Meters
26:02.7
Time
3:52.9
Pace
172
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 137 |
March 16, 2026 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:02.7 | 3,354 | 3:52.9 | 28 | 396 | 172 | 20 |
| 5:00.0 | 621 | 4:01.5 | 25 | 384 | 32 | 19 |
| 10:00.0 | 639 | 3:54.7 | 27 | 384 | 32 | 20 |
| 15:00.0 | 633 | 3:56.9 | 26 | 396 | 33 | 21 |
| 20:00.0 | 645 | 3:52.5 | 28 | 396 | 33 | 21 |
| 25:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 22 |
| 26:02.7 | 138 | 3:47.1 | 30 | 459 | 8 | 19 |
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Workout Graph
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