Michał Dębicki 38:24 row
5,021
Meters
38:24.0
Time
3:49.4
Pace
256
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 139 |
March 10, 2026 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:24.0 | 5,021 | 3:49.4 | 29 | 399 | 256 | 20 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 32 | 20 |
| 10:00.0 | 641 | 3:54.0 | 27 | 394 | 33 | 20 |
| 15:00.0 | 650 | 3:50.7 | 28 | 398 | 34 | 20 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 21 |
| 25:00.0 | 664 | 3:45.9 | 30 | 404 | 34 | 21 |
| 30:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 21 |
| 35:00.0 | 654 | 3:49.3 | 29 | 399 | 34 | 21 |
| 38:24.0 | 450 | 3:46.6 | 30 | 403 | 23 | 21 |
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Workout Graph
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