Michał Dębicki 15:43 row
2,022
Meters
15:43.9
Time
3:53.4
Pace
103
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 140 |
March 08, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:43.9 | 2,022 | 3:53.4 | 28 | 394 | 103 | 21 |
| 5:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 21 |
| 10:00.0 | 643 | 3:53.2 | 28 | 394 | 33 | 21 |
| 15:00.0 | 644 | 3:52.9 | 28 | 395 | 33 | 22 |
| 15:43.9 | 95 | 3:51.0 | 28 | 397 | 5 | 19 |
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Workout Graph
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