Michał Dębicki 7:55 row
1,024
Meters
7:55.6
Time
3:52.2
Pace
52
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 138 |
March 07, 2026 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.6 | 1,024 | 3:52.2 | 28 | 396 | 52 | 21 |
| 5:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 21 |
| 7:55.6 | 384 | 3:48.6 | 29 | 400 | 20 | 22 |
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Workout Graph
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