Michał Dębicki 7:54 row
1,019
Meters
7:54.2
Time
3:52.6
Pace
52
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 138 |
March 07, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.2 | 1,019 | 3:52.6 | 28 | 395 | 52 | 21 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 21 |
| 7:54.2 | 375 | 3:52.2 | 28 | 396 | 20 | 21 |
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Workout Graph
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