Michał Dębicki 34:20 row
4,406
Meters
34:20.0
Time
3:53.7
Pace
226
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 21 |
| Stroke Count | 752 |
| Drag Factor | 140 |
March 03, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:20.0 | 4,406 | 3:53.7 | 27 | 394 | 226 | 21 |
| 5:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 21 |
| 10:00.0 | 633 | 3:56.9 | 26 | 390 | 33 | 22 |
| 15:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 22 |
| 20:00.0 | 638 | 3:55.1 | 27 | 392 | 33 | 21 |
| 25:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 22 |
| 30:00.0 | 654 | 3:49.3 | 29 | 399 | 34 | 23 |
| 34:20.0 | 564 | 3:50.4 | 29 | 398 | 29 | 23 |
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Workout Graph
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