Michał Dębicki 34:01 row
4,426
Meters
34:01.2
Time
3:50.5
Pace
226
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 738 |
| Drag Factor | 139 |
March 02, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:01.2 | 4,426 | 3:50.5 | 29 | 398 | 226 | 21 |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 21 |
| 10:00.0 | 642 | 3:53.6 | 27 | 394 | 33 | 21 |
| 15:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 22 |
| 20:00.0 | 657 | 3:48.3 | 29 | 401 | 34 | 22 |
| 25:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 22 |
| 30:00.0 | 658 | 3:47.9 | 30 | 401 | 34 | 23 |
| 34:01.2 | 528 | 3:48.4 | 29 | 401 | 27 | 22 |
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Workout Graph
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