Michał Dębicki 32:44 row
4,464
Meters
32:44.2
Time
3:40.0
Pace
226
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
| Drag Factor | 141 |
February 28, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:44.2 | 4,464 | 3:40.0 | 33 | 413 | 226 | 22 |
| 5:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 21 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 22 |
| 15:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 23 |
| 20:00.0 | 670 | 3:43.8 | 31 | 407 | 34 | 22 |
| 25:00.0 | 676 | 3:41.8 | 32 | 410 | 35 | 22 |
| 30:00.0 | 693 | 3:36.4 | 35 | 418 | 35 | 22 |
| 32:44.2 | 398 | 3:26.2 | 40 | 437 | 20 | 22 |
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Workout Graph
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