Michał Dębicki 32:51 row
4,464
Meters
32:51.4
Time
3:40.8
Pace
225
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 140 |
February 28, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:51.4 | 4,464 | 3:40.8 | 33 | 411 | 225 | 22 |
| 5:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 21 |
| 10:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 22 |
| 15:00.0 | 679 | 3:40.9 | 32 | 411 | 35 | 22 |
| 20:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 23 |
| 25:00.0 | 683 | 3:39.6 | 33 | 413 | 35 | 23 |
| 30:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 22 |
| 32:51.4 | 381 | 3:44.9 | 31 | 405 | 19 | 22 |
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Workout Graph
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