Michał Dębicki 39:49 row
5,524
Meters
39:49.1
Time
3:36.2
Pace
279
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 140 |
February 07, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:49.1 | 5,524 | 3:36.2 | 35 | 420 | 279 | 20 |
| 5:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 21 |
| 10:00.0 | 691 | 3:37.0 | 34 | 420 | 35 | 20 |
| 15:00.0 | 707 | 3:32.1 | 37 | 432 | 36 | 21 |
| 20:00.0 | 691 | 3:37.0 | 34 | 420 | 35 | 21 |
| 25:00.0 | 687 | 3:38.3 | 34 | 420 | 35 | 21 |
| 30:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 21 |
| 35:00.0 | 688 | 3:38.0 | 34 | 420 | 35 | 21 |
| 39:49.1 | 670 | 3:35.7 | 35 | 423 | 34 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.