Michał Dębicki 15:14 row
2,019
Meters
15:14.7
Time
3:46.5
Pace
102
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 110 |
February 03, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:14.7 | 2,019 | 3:46.5 | 30 | 401 | 102 | 20 |
| 5:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 21 |
| 10:00.0 | 663 | 3:46.2 | 30 | 408 | 34 | 20 |
| 15:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 21 |
| 15:14.7 | 28 | 4:22.5 | 19 | 244 | 1 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.