Michał Dębicki 15:30 row
2,013
Meters
15:30.5
Time
3:51.1
Pace
102
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 110 |
February 02, 2026 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.5 | 2,013 | 3:51.1 | 28 | 394 | 102 | 20 |
| 5:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 20 |
| 10:00.0 | 644 | 3:52.9 | 28 | 396 | 33 | 20 |
| 15:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 21 |
| 15:30.5 | 66 | 3:51.0 | 28 | 354 | 3 | 18 |
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Workout Graph
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