Michał Dębicki 25:40 row
3,591
Meters
25:40.8
Time
3:34.5
Pace
181
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 110 |
January 24, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:40.8 | 3,591 | 3:34.5 | 35 | 422 | 181 | 20 |
| 5:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 20 |
| 10:00.0 | 671 | 3:43.5 | 31 | 408 | 34 | 21 |
| 15:00.0 | 711 | 3:30.9 | 37 | 432 | 36 | 21 |
| 20:00.0 | 726 | 3:26.6 | 40 | 444 | 37 | 21 |
| 25:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 21 |
| 25:40.8 | 98 | 3:28.1 | 39 | 441 | 5 | 19 |