Michał Dębicki 26:34 row
3,592
Meters
26:34.5
Time
3:41.9
Pace
181
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 110 |
January 23, 2026 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:34.5 | 3,592 | 3:41.9 | 32 | 408 | 181 | 21 |
| 5:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 21 |
| 10:00.0 | 677 | 3:41.5 | 32 | 420 | 35 | 21 |
| 15:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 22 |
| 20:00.0 | 682 | 3:39.9 | 33 | 420 | 35 | 22 |
| 25:00.0 | 663 | 3:46.2 | 30 | 408 | 34 | 22 |
| 26:34.5 | 215 | 3:39.7 | 33 | 380 | 10 | 22 |
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Workout Graph
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