Michał Dębicki 29:05 row
4,017
Meters
29:05.9
Time
3:37.3
Pace
202
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 115 |
January 20, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:05.9 | 4,017 | 3:37.3 | 34 | 416 | 202 | 21 |
| 5:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 22 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 21 |
| 15:00.0 | 686 | 3:38.6 | 33 | 420 | 35 | 22 |
| 20:00.0 | 685 | 3:38.9 | 33 | 420 | 35 | 21 |
| 25:00.0 | 689 | 3:37.7 | 34 | 420 | 35 | 21 |
| 29:05.9 | 571 | 3:35.3 | 35 | 409 | 28 | 21 |
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Workout Graph
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