Michał Dębicki 1000m row
1,000
Meters
7:00.4
Time
3:30.2
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 116 |
January 18, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.4 | 1,000 | 3:30.2 | 38 | 428 | 50 | 22 |
| 1:27.5 | 200 | 3:38.7 | 33 | 411 | 10 | 21 |
| 1:24.1 | 400 | 3:30.2 | 38 | 428 | 10 | 22 |
| 1:23.6 | 600 | 3:29.0 | 38 | 430 | 10 | 22 |
| 1:23.3 | 800 | 3:28.2 | 39 | 432 | 10 | 22 |
| 1:21.9 | 1,000 | 3:24.7 | 41 | 439 | 10 | 23 |
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Workout Graph
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